There are virtually thousands of Fears and Phobias and any one of these fears can rule your life and not allow you to live your life to its fullest. Some people may find that they have more than one fear in their life and this can cause heavy stress on your body and mind.
Fear is one of the most basic human emotions. It is programmed into the nervous system and works like an instinct. From the time we’re infants, we are equipped with the survival instincts necessary to respond with fear when we sense danger or feel unsafe.
Fear helps protect us. It makes us alert to danger and prepares us to deal with it. Feeling afraid is very natural and helpful in some situations. Fear can however become overwhelming at times and the emotional reaction is not warranted. Like all emotions, fear can be mild, medium, or intense, depending on the situation and the person. A feeling of fear can be brief or it can last longer.
Fears and phobias can be severe and seemingly irrational, which focus on particular objects or situations. Spiders and needles and bees are a few of the top fears. These objects or situations become much bigger than they are in the persons mind.
There are an enormous number of fears that can manifest themselves in people’s minds. Many of these problems may not appear to be ‘fears’ to some people but are often related to other stress symptoms, never the less they may affect your life dramatically and your way of living.
Hypnotherapy removes or lessens these fears and gives you back the freedom to live a normal life. The good news is that the vast majority of these fears can be eliminated quickly and safely often with very few sessions.
Hypnotherapy removes or lessens your fears and gives you the freedom to live a normal life.
The good news is that the vast majority of these fears can be eliminated quickly and safely often with very few sessions.
What Our Clients Say
Before I meet with Tracey I was suffering from anxiety and mild depression. I tried many different treatments to help me get through it but hypnotherapy pushed me over the hump. After 3 session I started to feel like myself again. Happy, positive, focused and my anxious thoughts started to dissipate. Today I’m back to myself again and feeling great!